PACEARTH Agility Ladder – 12 Rung 20ft Agility Speed and Balance Training Ladder for Soccer Basketball Boxing Softball Footwork Sports Agility Training with Scale and Carry Bag
(as of [price_update_date] – Details)
SPEED IS SKILL
Ideal Tool for Sports
What is Agility Ladder Training ?
Agility ladder drills are considered a type of high intensity interval training. By going “all out” in short bursts of intense effort and then taking a brief pause, you typically blast fat and burn more calories than you would doing most lower-intensity, steady-state cardio activities.
What is Agility Ladder Training good for ?
They improve 3 key fitness factors—speed, agility and quickness—in addition to strengthening your joints, ligaments and tendons. Incorporating agility ladder workouts into your fitness routine is also great for improving brain health!
Good Partner for Outdoor Sport Amateur.
Good Training Equipment for Athletes
This speed training ladder is suitable for any high-intensity training.
Used Good Present for Your Children,Friends
Improve childern foot speed, Increase lateral speed and ability to change directions quickly.
Durable and Flexible 12 Soccer Cones
It is an excellent tool for high-intensity interval training, physical training and sport-specific training.
Why choice PACEARTH Agility Ladder Training Set ?
Adjustable Crosspiece Design with Scale Mark
The webbing has a firm jacquard scale mark, which can adjust the width of the specified crosspiece according to different exercises and groups of people (adults/children).
Larger Rung Spacing: 19.1 in
Each crosspiece is 16.65 inches long,it is easy and simple to adjust the width of the specified crosspiece.
Durable agility ladder rail: thicker 0.2 in high-strength PP material.
With 12 soft disc cones
Flexible disc cones are ideal for field marking, games and drills.
【Adjustable Length with Scale Mark】With scale mark on the nylon straps, the ladder rung can be adjusted from 2.5in to 20in to meet different needs of adults and children for different levels, skill sets and exercises.
【12 Rungs & 20 Feet】The agile ladder is equipped with 12 durable pp(polypropylene) rungs with a total length of 20 feet. Each rung is perfectly spaced apart and the straps are designed to be tangle-free, and users can use the equipped 4 stainless steel pegs to keep the ladder secure on the ground tightly and straightly so as to achieve training performance effectively without keeping relocating the straps and rungs frequently.
【Stressful for the Muscles】 In addition to the ladder, you will get extra 12 high quality training cones (ideal for football training) to create more training drills and exercises. Along with being versatile, use the training cones with the agility ladder can help to enhance body control, rhythm and improve balance, hasten injury recovery, increase the agility, speed and coordination of an athlete.
【Perfect agility training kit & Easy to carry】 The package includes a full-length 20ft agility speed ladder, 12 disc cones, 4 stainless steel ground anchors and a storage bag. The agility ladder can be used in the home gym or on the grass to maximize your training level and surpass the competition. After you finish training, you can put the whole set of items in the storage bag. Basically, you get everything you need to set up a high-intensity agility-based training session in your backyard.
【Ideal tool for sports】 The agility ladder is the main tool for footwork practice. It is very helpful for many sports that require fast-moving footsteps, such as basketball, football, volleyball, tennis, free combat, boxing, etc. These include team sports such as soccer as well as individual sports such as gymnastics. The agility ladder can improve the ability to move quickly; enhance the flexibility, balance and coordination of the body if used regularly.